Paleo Granola Bars

This weekend was the Colorado Open at my sister’s crossfit gym. I have become a peripheral groupie of sorts to the FRCF crowd. I worked out there myself for a couple months before starting to teach. Me and my guttural voice come to all the competitions. I’ve made some brief appearances at their fantastically neon themed parties. I’ve even dated one for a hot second. Basically, love this crowd of people because they all work so tremendously hard, and do so with such humor and grace that I can’t help but to be the third wheel when they’re up to something awesome. Continue reading